Services

Clinical Exercise Physiologist

Specialising in rehabilitation and stability…

Massage

  • Swedish
  • Cellulite
  • Sport
  • Aromatherapy
  • Thai Foot
  • Pregnancy
  • Baby Massage

Fitness

  • Cardio equipment to improve or maintain your fitness.
  • Studio Classes for any level of fitness including beginners and intermediate.

Resistance

A full range of equipment for strength and toning, including free weights for all levels.

Sauna

Benefits range from alleviating arthritis pain, lowering blood pressure, helping with respiratory disease and clearing up your complexion. Tha sauna is a relaxing way to ease the body and mind.

Power Plate

Vibration training, the fast and effective way to

  • Improve muscle strength
  • Gain visible tone
  • Decrease cellulite
  • Improve bone density
  • Reduce muscle and joint pain