Hi I am Lynda Timperley.

I feel very honoured to have the opportunity to work with the amazing community of women that
make up the Empower woman’s gym. Together we will continue to make this gym an amazing place for women to, not only exercise, but also to reach their health and fitness goals.

Some of you will have met Michelle already. She is the fabulous personal trainer, and office
administrator, who has joined us. And Holly is continuing to do some personal training in between her other work commitments.

Staffed hours for the next month, will be 10am until 6pm, Monday to Thursday.
I look forward to meeting you all in the next few weeks.

Kind regards

Our Core Values


Giving every women the support she needs to be the best she can.


A place where women can exercise in a safe and non-threatening environment.


Providing a positive experience to create a friendly gym culture among staff and members. We are all family here.


Doing everything we can to help every women achieve her full potential.

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