Hi Ladies 
We still do 24/7 access but the staffed hours have changed to:
8 am – 7pm Monday to Thursday
8am – 12noon Friday & Saturday
Thanks
Lynda
Our Core Values
Empowerment
Giving every women the support she needs to be the best she can.
Safety
A place where women can exercise in a safe and non-threatening environment.
Culture
Providing a positive experience to create a friendly gym culture among staff and members. We are all family here.
Encouragement
Doing everything we can to help every women achieve her full potential.
