Hi Ladies laughing

We still do 24/7 access but the staffed hours have changed to:

8 am – 7pm Monday to Thursday
8am – 12noon Friday & Saturday

Thanks
Lynda

Our Core Values

Empowerment

Giving every women the support she needs to be the best she can.

Safety

A place where women can exercise in a safe and non-threatening environment.

Culture

Providing a positive experience to create a friendly gym culture among staff and members. We are all family here.

Encouragement

Doing everything we can to help every women achieve her full potential.

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