Good morning ladies! 😊

Just a quick note to remind you that we will not be staffed from Thursday 23rd December until Thursday 6th January.

You will still be able to come in 24/7.
And the gym will still be cleaned daily.

If there are any issues please text us on 0220788485, or email us at
If it is important ring the gym phone and it will be diverted to my mobile.
 Leave me a message if I do not answer and I will get back to you.

Have a great Christmas 🙌🏻💗

The Team at Empower

Our Core Values


Giving every women the support she needs to be the best she can.


A place where women can exercise in a safe and non-threatening environment.


Providing a positive experience to create a friendly gym culture among staff and members. We are all family here.


Doing everything we can to help every women achieve her full potential.

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