New Classes Every 6 Weeks

Group Classes

Fitness that fits your schedule

GROUP CLASSES

Empower now has live classes available.

These classes have been designed with you in mind. While you enjoy the camaraderie of the group around you our expert instructors will support and motivate you.  So come on in and join us!

Group classes will be not be available due to the Christmas holidays between  22nd December 2021 to 6th January 2022.

Full class repertoire will resume after 6th January 2021.

MONDAY

9.30am - Holly CIRCUIT
5.30pm - Tash CIRCUIT
6.15pm - Tash
AB CLASS

TUESDAY

9.30am - Holly AB CLASS
5.30pm - Tash CIRCUIT
6.15pm - Tash STRENGTH

WEDNESDAY

9.30am - Tash
CIRCUIT
5.30pm - Holly CIRCUIT
6.15pm - Holly STEP

THURSDAY

9.30am - Tash
STEP
5.30pm - Holly CIRCUIT
6.15pm - Holly STRENGTH

FRIDAY

9.30am -
Holly or Tash CIRCUIT
11.00am -
Holly or Tasha
HIT

HOW TO START

Head to the gym as usual

Book in using the above schedule in our aerobics room

On the day pull out one of our free yoga mats and let’s do this together!

 Start browsing our group classes, find one that suits you and book in. We look forward to seeing you!

Group Classes are available for all Memberships

Start your fitness journey with confidence at Empower